Healthymynds Blog

Let’s talk about “Time Management”

One of the underappreciated aspects of pre-pandemic work was how it structured our days. Some ways required conscious effort, such as waking up on time to arrive at work on time. Other ways offered less conscious structure, a co-worker stopping by your desk to hear...

Zoom fatigue? What it is and how to beat it.

COVID, unfortunately, is still a thing. Trying to meet and maintain our social needs while simultaneously following CDC guidance for mitigation can feel like a losing battle. There has been a dramatic rise in the utilization of Zoom, Skype, Google Hangouts, Facetime,...